Weight Watchers said “before” and “after” phrasing could encourage short-term, yo-yo dieting Get daily updates directly to your inbox Subscribe Thank you for subscribingSee our privacy notice Could not subscribe, try again laterInvalid Email It’s certainly bikini weather right now, but before you strip off you might be thinking of losing a few pounds. And probably the most successful way is to go and join a slimming club. But the question on our minds is, which one? The two big hitters which dominate the fat-fighting market are Weight Watchers and Slimming World. Both have been established for decades and both are proven to work. So how do you decide which is for you? Birmingham Live spoke to two women who have lost weight with either Weight Watchers or Slimming World and asked them to explain how they work. But Natalie swears by Slimming World She slimmed down from a size 20 to a size Natalie after she lost six stone How does the plan work? There are also Zero Points foods.

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Steamindex home page The Editors of this magazine, which does not set out to be profound, have been highly successful in capturing material both from professional locomotive engineers who very sadly are a shrinking breed , from senior railway managers, and from people like Andrew Dow who enjoyed priviledged access to railways at an early age. The magazine neither provides volume numbers nor consecutive pagination. Amongst the greatest gems are the long series by R.

Over the years Philip Atkins has also provided much food for thought. Thus the entries are highly selective.

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A little edge chipping on two examples and one is a little dusty, good otherwise. It was never owned by the LNER. However, following nationalisation it was transferred to the Eastern Region of British Railways.

The Fitz lit up in Organisers of Cambridge’s annual festival of light are getting ready for the big switch on already. Key buildings in the city will be lit up during the six-day spectacular.

Wales has seen some very talented athletes over the years, many of who have gone on to represent their country in the Olympics. These are some of the best Welsh athletes of all time, so if you’re a native of Wales and are aspiring to compete in sports professionally then these are people you should look up to. If you’re searching for a particular popular athlete from Wales then you can use the “search” box to find who you’re looking for.

A factual list, featuring athletes like Michael Tremellen and Daniel Pascoe. This list answers the questions, “Who are the greatest Welsh athletes? Bale began his professional career at Southampton, playing at left-back Giggs made his first appearance for

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They do this by making the key decisions that affect our hospitals and setting the values, aims and strategic direction for our Trust. They also review our performance against our objectives as well as national targets. It is their responsibility to make sure we have the financial and human resources we need to provide our service.

Lesley Smith, 51, of Raymond Fuller Way, Kennington, stole £56, from her aged mother, Kathleen Smith, leaving her alone in a cold and dirty house with little food to eat.. Smith stole the money from her mum between March and January and being entrusted to oversee her care and finances.

On the stretch of the Wey between Haslemere and Frensham in Surrey there is a good collection of man-made structures designed to manage water flow in a difficult geological part of the valley. These include stone aqueducts, field channels and sluices. Many of these date back hundreds of years. The building was of ferro-concrete and in excellent condition — almost too comfortable the Savage had thought when he first explored the place, almost too civilizedly luxurious. In the Best Puppy categories for dogs under one-year-old a Spaniel dog from Elstead won the award for his group.

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Over historic dates crucial to Britain. A detailed timeline of the events that have shaped British History we have aimed to have been as inclusive as possible and this section is .

An opening date has not yet been set but they are advertising. So how does the Association plan to deal with the commuter traffic? These abnormal loads will be using the Dartford Crossing A A at junction 1A and therefore will need to use parts of the A Saturday 9 April The loads are expected to be crossing the A around hrs on each date. Dartford, Kent, United Kingdom. Parasite affecting children under five found in parts of Kent. Relief as missing schoolboy, 9, found safe.

Find Adult Services in Maidstone. There are thousands of adult services on Friday-Ad and you can place an ad for free! Jobs 1 – 10 of Part Time Warehouse Job vacancies available in Dartford on 9 hours ago – save job – email – more. Our warehouse teams deal with them all, picking and packing the right Limit credits and returns by sending the right parts, first time. Map of Dartford showing historic buildings. The paramedics were called to Beauchamp Road picture:

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Click to playTap to play The video will start in 8Cancel Play now Get Daily updates directly to your inbox Subscribe Thank you for subscribingSee our privacy notice Could not subscribe, try again laterInvalid Email While many feel there is no such thing as a victimless crime, those who abuse positions of trust and power for their own gains or to make victims of the vulnerable inspire particular revulsion.

While theft and fraud are almost everyday crimes, some show a willingness to take advantage of the trust given to them by defrauding their loved ones or show disdain for those who give them a chance by stealing from employers. Darker yet, some twist sacred relationships, whether out of jealousy, callousness or the desire to feel powerful. The following is a round-up of some of the most notable examples of people taking advantage of positions of trust or power seen during the past few years.

Smith stole the money from her mum between March and January and being entrusted to oversee her care and finances. The theft was found out after Kathleen Smith was visited by another woman in December who found her unhealthy state, the state of the house and bank statements showing she was overdrawn.

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Top folk artists, plus the cream of the local folk music scene. Music, dance, and song, and this year we’ve added in even more events for all the family to enjoy. If you want to make sure you don’t miss a thing you can buy a ticket for the whole weekend. Most family activities are free. Live music stage and quality sound system. Organised by the Ace Cafe.

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Now TfL have made the first digital images of their new trains available to the public. Bombardier won the contract, which is for both the supply of the 66 trains required and the running of Old Oak Common maintenance depot, back in February Not only do TfL have an option for another 17, but a variant of the stock has also been ordered for London Overground. There, 45 units will replace the s, s and s currently found on the Lea Valley and Gospel Oak — Barking lines, as well as the s on the Watford DC line.

Door space, viewed from the inside That May launch date for the new rolling stock is the same one as was first mentioned back in Bay seating viewed from the door space.

Catalogue – Ticket Auction 21 April Some lots are illustarted, click on the lot number to see the image.

To help relieve traffic chaos, there are four diversions are in place this weekend to help drivers avoid nightmarish journeys. The M3 Smart Motorway scheme is due to finish in four months M3 diversions this weekend People driving northbound on the M3, heading towards the anti-clockwise M25 for Gatwick, Dartford, and Dover will be diverted from the M3 junction 4 via the A , A31, and A3 and join the M25 at junction Those driving clockwise on the M25 heading to the southbound M3 will experience diversions from the M25 at junction 10 via the A3, A31, and A to M3 junction 4.

Finally, drivers travelling southbound on the M3 will be diverted via the M25 and the M4 and they will then use either the A M or A Watch the video above to see the diversions on Google Earth. Surrey Advertiser ‘4, tonnes of resurfacing’ The Smart Motorway development, which started in late , is intended to relieve congestion by making the hard shoulder available for use by traffic.

The works on the M3 are expected to finish in June this year.

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Pedestrianism Walking has always been the primary means of human locomotion. The first humans to migrate from Africa, about 60, years ago, walked. During the 18th and 19th centuries, pedestrianism walking was a popular spectator sport just as equestrianism still is in places such as Great Britain and the United States.

The Strand taken a low tide is a beautiful view and if education is important to you this town scored high with a 10 (Image: Chris Plunkett/Georgraph). With its college, secondaries including a grammar for girls, many primaries, Gillingham hits the top score of 10 for education.

Tell us about Dartford Were moving from being part of the old industrial part of Kent and developing into a new high-tech, slightly different sort of community. My job is to ease that transition and to try to be a council that has a good conversation with residents. Put aside your preconceptions some people think of just traffic jams and the tunnel. The reality is that our local station is Ebbsfleet London in 17 minutes, Paris in two hours , our local shops are Bluewater one of the most fantastic retail shopping centres in the world, and our local park, Central Park, is probably one of the finest parks in the south east.

Weve opened up a new river path and the walk takes you through urban areas and abandoned industrial areas and at its end theres a beach seriously – yards long, sand and pebble. Not exactly a place for traditional family relaxation in deck chairs, but absolutely beautiful, with masses of fascinating wildlife. I love the Paper Moon and regularly eat there after council meetings.

Once an ancient market town that was originallya Roman settlement, now a lively place to live in and visit, Dartford marks the spot where the old London-to-Dover road crossed the river Darent, hence Darent Ford. Modern Dartford boasts plenty of notable buildings, its surrounded by parks and open spaces and is near to the majestic Queen Elizabeth II Bridge main picture across the Thames.

One end of the High Street is dominated by Holy Trinity Church, adjoining which is number 82, a 16th-century timber-framed house. Market Street leads off the High Street, and here youll find the library with adjoining museum that borders Central Park, with its fine war memorial and floral displays. To the north on Priory Road is the 14th-century Manor Gatehouse, and along West Hill what was originally Dartford Workhouse, plus the remains of the town lock-up, built in as Dartfords first police station.

Ample car parking available. Where to eat and drink Seasons restaurant at the Hilton Dartford Bridge Hotel offers international cuisine, an la carte menu or buffet, while Rowhill Grange Hotel and Utopia Spa has a good restaurant serving seasonally inspired dishes based on Kentish produce.

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